Saturday, 14 March 2009

How to treat a defective vision

Here are some home remedies which you can follow to improve vision:
  • Increase the intake of food rich in Vitamin A like raw spinach, milk cream, cheese, butter, tomatoes, cabbage, soya beans, fresh milk, oranges and dates.

  • Taking carrot juice regularly helps in correcting defective vision.

  • Sungazing is another effective treatment for defective vision. When you go to a park, sit on the bench and face the sun with closed eyes for about 10 minutes. Open your eyes and blink for ten times while looking at the sun.

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All information on is not a substitute for professional medical advice. For specific medical advice and treatment, please consult your doctor. We will not be liable for any complications, or other medical accidents arising from the use of any information on this web site. After reading these remedies the responsibility lies on the readers, whether they further use these remedies or not. I have collected these remedies from different sources such as books (translated from tamil to english) and some of the remedies are given by my mother-in-law. Rekha Srinivasan