It is usually the practice of people living in hot places like deserts to go out with a peeled onion in their turbans as onions helps to keep the heat away. One can extract the juice of onion and apply it behind their ears and chest while going out in the hot sun (smell???? yes, but don't bother about it) as onions has a good remedy against heat strokes. The other ways onions can be taken is by including in your salads. Onions taken by roasting them with cumin seeds and adding little sugar acts as a good remedy against heat.
Is onion good for reducing cholesterol
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