Friday, 17 April 2009

Acne and Sweet tooth

  • A high glycemic diet can aggravate acne. Apart from sweets and direct sugars, french fries, baked potatoes, and aerated drinks should be avoided.
  • The intake of the above food not only increases the sugar level but also increases the oil production in the skin resulting in clogging of pores and makes it a good environment for the bacteria to grow and cause acne.
  • You can replace refined sugars with natural sugars found in fruits and vegetables.

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All information on is not a substitute for professional medical advice. For specific medical advice and treatment, please consult your doctor. We will not be liable for any complications, or other medical accidents arising from the use of any information on this web site. After reading these remedies the responsibility lies on the readers, whether they further use these remedies or not. I have collected these remedies from different sources such as books (translated from tamil to english) and some of the remedies are given by my mother-in-law. Rekha Srinivasan