Wednesday, 15 October 2008

How to reduce body heat

In summer, are you wondering how to reduce body heat?  Here are some home treatment for body heat.
  • Eat a hibiscus flower every day for reducing body heat and to remove body tiredness.
  • Having tender coconut regularly helps in reducing body heat.
  • A glass of water with cumin seeds helps in reducing body heat.
  • You can also lower body heat by drinking amla juice with honey or  lime juice with water on an empty stomach every morning.

  • A daily self massage with olive oil can help in reducing body heat.

  • 2 tsp of clarified butter in a glass of warm milk is a good remedy to treat aggravated body heat.

  • Body heat can be reduced by taking herbal tea and mint tea.

  • Avoid spicy food, red meat, fried items and reduce the intake of salt.

  • 1/2 cup of plain yogurt beaten with a cup of water, with little salt or sugar is good to reduce body heat.


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All information on is not a substitute for professional medical advice. For specific medical advice and treatment, please consult your doctor. We will not be liable for any complications, or other medical accidents arising from the use of any information on this web site. After reading these remedies the responsibility lies on the readers, whether they further use these remedies or not. I have collected these remedies from different sources such as books (translated from tamil to english) and some of the remedies are given by my mother-in-law. Rekha Srinivasan