Friday, 3 July 2009

Tips for Cramps

  • You must do a self-massage using mustard oil every morning. Just take a little oil between your palms and rub it all over your body. Then take a shower. This is especially beneficial during winter.

  • You could also mix a little mustard powder with water to make a paste and apply this on your palms and soles of your feet.
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Disclaimer

All information on grannyhomeremdies.blogspot.com is not a substitute for professional medical advice. For specific medical advice and treatment, please consult your doctor. We will not be liable for any complications, or other medical accidents arising from the use of any information on this web site. After reading these remedies the responsibility lies on the readers, whether they further use these remedies or not. I have collected these remedies from different sources such as books (translated from tamil to english) and some of the remedies are given by my mother-in-law. Rekha Srinivasan