Home Remedies for Sore Throat

• Gargle with disprin and warm water to get relief from sore throat



• Mix dry coriander and sugar in equal amounts and chew a tsp twice or thrice daily to get relief from throat pain.



• Have small quantities of pineapple juice at frequent intervals to get relief from sore throat.



• Apply liquorice paste like a paint around the throat for relief.



• Eat a plain betel with liquorice 2-3 times a day.



• Drink tea boiled with ginger and a few tulsi leaves 2-3 times a day.



• Gargle with warm salt water at least twice a day. However do not make gargling sounds as this may aggravate the soreness.



• Pound 2-3 cloves, garlic and add to a cupful of honey. Keep for 1-2 days. Have one teaspoon thrice a day.



• Drink lots of water (10-12 glasses) a day since most throat problems are intensified by dehydration.



• Have the mixture of ½ teaspoon honey and ½ teaspoon lemon juice every 1-2 hours.



• Add two tablespoon of fenugreek seeds to 6 cups of water. Heat on low flame for 15-20 minutes. Cool to bearable temperature. Strain and gargle 2-3 times a day with this.



• Heat a cup of milk . Add 1-2 pinch of turmeric powder (haldi) mix well and drink at might.

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