The 5-cancer causing foods

1. Hot Dogs: Because of the high nitrate content, people who eat them more regularly are more prone to get cancer

2. Processed meats and Bacon: Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer.

3. Doughnuts: Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures.

4. French Fries: Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acryl amides which occur during the frying process.

5. Chips, crackers, and cookies: All are usually made with white flour and sugar.

Remedies to reduce hair growth in hands and legs

The main problem that the growing teenagers face is hair growth in their hands and legs. Though this cannot be suddenly stopped, it happens over a period of time, if proper action is taken at young age itself. Here is a wonderful remedy for it.

Make a paste out of turmeric and gram flour by adding little milk. Apply this paste to the body and rub it in circular motion. Over a period of time you will be amazed to see the results, but be prepared to have patience. Mothers can start this for their little girls immediately and they will thank you as they grow.

Summer rashes

Best remedy for summer rash

Generally during summer we get rashes in the body. Try this home remedy and get good relief from rashes.

Make a paste out of sandal with few drops of rose water and apply to the area of rashes. Also remember to drink plenty of water to keep your body cool.