GARLIC : Garlic is found to be a good source to reduce the high blood pressure. Have 1-2 pod of garlic first thing in the morning with water to reduce your blood pressure.
HONEY AND GINGER: Honey and ginger is another combination which helps in reducing the high blood pressure. Add 1 table spoon of honey to 1 table spoon of ginger juice. Have this regularly to reduce your blood pressure. You can also add 1 tablespoon of crushed cumin seeds to this and have it twice daily.
Wednesday 1 July 2009
Home Remedies for High Blood Pressure
I love writing and i have put in hours together to create this blog and write about various home remedies. I worked in the medical industry for 12 years. I right now work as a volunteer for an NGO with a vision to empower the underprivileged children in government schools. I also work among the youth and counsel them on various issues.
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Home remedies for high blood pressure
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