GARLIC : Garlic is found to be a good source to reduce the high blood pressure. Have 1-2 pod of garlic first thing in the morning with water to reduce your blood pressure.
HONEY AND GINGER: Honey and ginger is another combination which helps in reducing the high blood pressure. Add 1 table spoon of honey to 1 table spoon of ginger juice. Have this regularly to reduce your blood pressure. You can also add 1 tablespoon of crushed cumin seeds to this and have it twice daily.
Showing posts with label ginger for cold. Show all posts
Showing posts with label ginger for cold. Show all posts
Wednesday, 1 July 2009
Home Remedies for High Blood Pressure
I love writing and i have put in hours together to create this blog and write about various home remedies. I worked in the medical industry for 12 years. I right now work as a volunteer for an NGO with a vision to empower the underprivileged children in government schools. I also work among the youth and counsel them on various issues.
Tuesday, 30 June 2009
Quick Handy remedies for Cold
- Mix a gram of dalchini/cinnamon powder with a teaspoon of honey to cure cold. Prepare a cup of tea to which you should add ginger, clove, bayleaf and black pepper. This should be consumed twice a day. Reduce the intake as the cold disappears.
- GINGER FOR COLDS. Ginger tea is very good to cure cold. Preparation of tea: cut gingerinto small pieces and boil it with water, boil it a few times and then add sugar to sweeten and milk to taste, and drink it hot.
- DRY COUGHS. Add a gram of turmeric (haldi) powder to a teaspoon of honey for curing dry cough. Also chew a cardamom for a long time.
I love writing and i have put in hours together to create this blog and write about various home remedies. I worked in the medical industry for 12 years. I right now work as a volunteer for an NGO with a vision to empower the underprivileged children in government schools. I also work among the youth and counsel them on various issues.
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