Here are some simple home remedies which you can follow for indigestion.
- After food, eat a small piece of jaggery or a chocolate. This helps in the secretion of digestive juices in the mouth and helps in easy digestion.
- Soak pepper in sour buttermilk and then dry it. Fry it in a low flame and make into a powder. Mix with little honey and have in the morning and evening.
- Take a glass of orange juice with pepper and salt.
- Omum water with honey helps to remove indigestion problem.
- Make a kashayam with pepper, add honey and drink to get relief from indigestion.
- Have a banana with little asoeftida sprinkled on it to get rid of indigestion.
- Have a glass of buttermilk with 2 tsp of curry leaves juice.
- Eat ½ tsp omum, ¼ tsp salt with hot water. Not only removes indigestion problem but also acts as an appetizer.
- Drink a glass of rice starch with ¼ tsp of turmeric.
- Ground cardamom seed mixed with ginger, cloves and coriander is an effective home remedy for indigestion.
- One good Home Remedy for Indigestion is to put some lemon juice or cider vinegar in a glass of water and drink it before the meal.
- In 1 glass of water, add 2-3 drops of mint essence and drink after every 4 hours to remove indigestion.
- Make a mixture of 5-6 chopped basil (tulsi) leaves, 1/4 tsp sea salt, and some black pepper in 3 tbsp of curd, and then eat it. Repeat this 4 times a day for one week for total reconditioning of stomach.
- Drink a glass of water with a tablespoon of baking soda for immediate relief.
- Crush 2-3 cloves of garlic (lasan) and boiled with 3/4 cup of water or milk. Boil till half the amount remains and then drink. It takes care of all digestive disorders.
Stomach heaviness
- Mix ¼ teaspoon each powdered cumin and black pepper in a glass of buttermilk. Drink two or three times a day for 2-3 days.
Appetite:
- Fry curry leaves and grind with pepper, cumin and dried ginger. Add a pinch of salt and mix it with rice to get a good appetite.
Gas problem:
· Eat raw garlic to get relief from gas problem.
· Eat dry ginger with palm sugar to get relief from gas problem.
· Add cumin seeds to hot water and drink.
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