Diet rules for piles

Patients suffering from piles can see a significant improvement , if they follow certain diet rules. These are as follows:

• Follow a whole wheat diet and avoid rice and maida items. You can incle wholewheat bread or rotis, porridge, ragi, cornflakes, wheatflakes for breakfast.
• For lunch you can take a cup of rice with rotis. Never take rice alone. Eat lot of cooked and raw vegetables. Dal, sambar and cooked pulses like channa can be taken at lunch and dinner.
• Never eat rice or rice based items during dinner. Take rotis with lot of vegetables.
• Carrot and cabbage have highest water retention capacity. Apples and oranges also hold a lot of water. So include these fruits and vegetables daily.
• Taking 2 -3 litres of water everyday helps piles patients. Regular outdoor exercises are also very helpful.

Home Remedies for Piles

• Manathakkali keerai with dhal removes the itching sensation in the anus and heals piles.


• Take 1 table spoon of roasted black cumin seeds and mix with 1 tablespoon of unroasted black cumin seeds and powder both together. Take 1/2 a teaspoon of this mixture with a glass of water once a day.


• Drink a glass of buttermilk with 1/4 tsp carom seed powder (ajwain) and a pinch of rock salt.


• The jamun fruit should be taken with salt every morning for two or three months during its season.


• Soak 2-3 dried figs in a glass of cold water overnight. Have it first thing in the morning on an empty stomach. Have them for 2-3 weeks for good results. It is effective in the treatment for ordinary as well as bleeding piles.


• Mix 1 teaspoon fresh mint leaves juice with 1 teaspoon lemon juice & 1 tablespoon honey. Take 3 times a day for relief from piles.


• Take ½ cup radish juice in the morning and night for a period of 1 month.


• Boil 1 ripe banana in 1 cup of milk, mash well. Take 3-4 times a day.


• Extract 3 teaspoon of bitter gourd juice, and mix in 1 glass of buttermilk, and drink on an empty stomach every morning, for a month.


• Radish could prove to be useful home remedy in piles. Mix radish juice with a bit of salt and take it twice a day for around one and a half month.

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